Meet The Team

Hi, I'm Carolyn and I am co-owner of C & C Fitness and Wellness. I have been a Clinical Exercise Physiologist for over 4 years. I have a huge love for helping people reach their fitness goals. I love one-on-one personal training and getting to know people on a more personal level. Seeing people reach their goals and meet their full potential when it comes to exercise is very inspiring. When Im not in the gym I love to travel, hike, and ride my bike! Contact me for personal training!

I'm Courtney, Co-owner of the gym. I love running, strength training, hiking, kayaking, and pretty much any outdoor activity!

I love spending time with my doodles and traveling to new places. I have a bachelor's in Exercise science, a personal training certification, a spinning certification, and working on a running certification!

I'm Makenzie, a senior Exercise Science major from Seton Hill University graduating with my Bachelor's degree in the spring of 2024. I will also be attending Northeast College of Health Sciences in the fall of 2024, to start my journey towards my doctorate in chiropractic. In the meantime, I will be teach Wednesday evening and Saturday morning classes at the gym. Passionate about fitness and committed to guiding others on their journey, I thrive in creating a positive and motivating environment for all. My joy lies in helping individuals achieve their fitness goals while fostering a professional and uplifting atmosphere.

I have been a personal trainer for over 1 year now. I am a former collegiate baseball player and assistant baseball coach for Hempfield High School. I am a Registered Nurse and have been for a little over two years. My lifelong goal is to help people achieve their fitness dreams and see that there is nothing you can't achieve!

Hi! I'm Tonya, a certified Prenatal and Postnatal Fitness and Nutrition Coach! For the past 4 years, I have been coaching women virtually using an online platform but recently got certified and specialized in prenatal and postpartum fitness and nutrition. My goal is to educate others on the importance of fitness and nutrition during pregnancy and teach moms how to love themselves and take care of themselves during pregnancy and postpartum. Starting a healthy lifestyle isn't a selfish thing to do. It's the most selfless thing you can do and I promise your babies and kiddos will thank you and appreciate it!